Running, TrainingMay 6, 2020December 3, 2020 Hill workout run above Camis Eskan, Helensburgh. Hill run workout about 40 to 50 meters in length with 5 sets of 3 variations of Hill steepness. Always worth doing dynamic drills on the hill to make yourselfContinue readingHill workout run above Camis Eskan, Helensburgh.
Hiking, The Three Lochs WayFebruary 13, 2020February 16, 2020 Up Ben Bouie from Camis Eskan, Helensburgh Just the Ascent up Ben Bouie from Camis Eskan, Helensburgh. This takes you on some of the Three Lochs Way and then off path up towards Ben Bouie. I’ll postContinue readingUp Ben Bouie from Camis Eskan, Helensburgh
