RunPulse

RunPulse: Ignite Your Fitness with runhike4you

I am developing RunPulse, the ultimate group fitness experience crafted by ultra-runner runhike4you!

This high-octane workout blends explosive cardio—think sprints, jumps, and dynamic drills—with powerful strength moves like squats and push-ups, all synced to a heart-pounding music beat.

Designed to torch calories, boost endurance, and build total-body strength, RunPulse pushes you to your peak while keeping the energy fun and infectious.

Perfect for runners, hikers, and fitness fans in Helensburgh, this class channels ultra-running grit into every pulse-pounding session.

Ready to feel the rush? Sign up now and run your pulse to the max!

Duration: 45 minutes

Calories Burned: 420–520 calories

Perfect For: All fitness levels (modifications offered)

When:

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