I want to recommend a fitness instructor here in Helensburgh, her name is Lisa Johnstone at https://personaltrainingwithlisa.co.uk/ I have done a few her classes over the years, doing spin, stepContinue readingPersonal training with Lisa
Around 6 years ago, I was hitting 18 stones in weight and I knew things had to change. Taking care of our autistic son was difficult enough without the addedContinue readingTestimonial For Chris Bowman Fitness
A 2nd time doing Tough Mudder at a new venue at Drumlanrig Castle, Thornhill and I earn the green headband. Gloomy 5.30am start to get to Drumlanrig, with 22 ofContinue readingTough Mudder Scotland 2015
Over the last year I have been attending Racquets, health & fitness club. Since I lost 5 stones it’s been a great help getting me fitter for doing the triathlonsContinue readingChris Bowman Fitness, Helensburgh.
