Well after a great weekend up in Perth at the Perth Academy school reunion ~ class of 91, it was a great experience to be part of and an eventContinue readingStart of Winter training urghhh
These were a hard couple of sessions after a few months around the pond. Stephen Macintyre did a great job in recording the session on the Garmin, i think 10kContinue readingLast week of summer training…
Over the last year I have been attending Racquets, health & fitness club. Since I lost 5 stones it’s been a great help getting me fitter for doing the triathlonsContinue readingChris Bowman Fitness, Helensburgh.
