Yippee did my first 30km

What an epic run to Garelochhead and back trying to make up 30km. The last 5km were torture on my lower legs

@runhike4views

What an epic run to Garelochhead and back trying to make up 30km. The last 5km were torture on my lower legs

Follow track to Ardess then hill path over Ptarmigan towards Ben Lomond – steep, rocky final section to summit. Return to Rowardennan

Zig-zag up forest road and scramble to summit. Will be taken slowly. Terrain: Steep track; hill track and easy scramble. Distance: 9km,

Got in the Daily Record newspaper in July 24 2015, to help advertise the Ramblers Scotland about helping others to lose weight

From Forestry car park just south of Ballachulish follow rising tracks steeply up grass slopes to col between the two main Munro



A 2nd time doing Tough Mudder at a new venue at Drumlanrig Castle, Thornhill and I earn the green headband. Gloomy 5.30am

A round of the two Corbetts in Auch Glen. Take estate road to viaduct, then along Glen Coralan to ascend the south

Great to do a 10k run in the Polaroid Helensburgh 10k 2015 with a chip time of 45.50