Cubital tunnel release operation
Had my Cubital tunnel release operation on Tuesday at the Royal Alexandra Hospital Ward 21 Orthopaedics in Glasgow, the consultant Mr James
Blog
Don’t believe the hype – 10 persistent cancer myths debunked
Google ‘cancer’ and you’ll be faced with millions of web pages. And the number of YouTube videos you find if you look
Cycle Helensburgh to Perth
Cycle along the Fruin
A lovely fresh spring morning cycle through the streets of Helensburgh to Sinclair Street and up onto the Fruin road. I haven’t
Woman accidentally joins search party looking for herself
http://www.deathandtaxesmag.com/216498/woman-accidentally-joins-search-party-looking-for-herself/
Every Step Counts 7 Investments
Great presentation on seven physical activity’s that should be invested leaving a legacy for future generations. Much of this is being led
Three Lochs Way nr. Goukhill Muir section
The section of path just past Goukhill Muir at NS 344828 to NS 344827 towards the gate at as you cross towards the descent
Kinlochard Walk
Walk through mostly open forest with good views. Terrain: Tracks. Distance: 17 km, duration 6 hrs, total ascent 200 m to
The John Muir Way on WalkHighlands.co.uk
The full route of the John Muir Way is on http://www.walkhighlands.co.uk/john-muir-way.shtml with the 10 stages and extensions available to download and copy. Viisit
Article on me in the Herald-How rambling changed my life
Here is an article by Simon Gwynn on how rambling changed my life… http://www.heraldscotland.com/life-style/outdoorsleisure/how-rambling-changed-my-life.1393041605 How rambling changed my life Simon Gwynn Saturday