Ben Vorlich (Lomond) Circular Route from Ardlui
This route starts just before Stuckendroin Farm near Ardlui, at the farm taking a right through the gate marked “Access to Ben
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Coulport Cycle Loop 21 April 2012
This was a good cycle for me today with only 2 stops when climbing up some steep hills. I have found some
Start of summer cycling
Been a while been on here but this morning I was out on my new bike, Eddy MerckX Amx-1. This was a
Beinn Dubhcraig 2012
Saturday 11th February 2012 From Dalrigh follow track to Cononish Farm crossing the river by the footbridge and directly up the north
Glen Douglas to The Village Inn, Arrocher, (and back)
Spectacular views to the NW of the The Cobbler, Beinn Narnain and the other Arrocher Alps. Terrain: An undulating, rocky, wet track.
A day out of the rain.
Bad weather day and couldn’t be bothered with running in the rain. So did an easy 10k on treadmill at 5 minute
Did a good hard walk up Bouie
Morning, good hard walk up Ben Bowie, with ankle weights 2.5lbs and walk poles to get a full work out. Afternoon work
Paula Radcliffe inside qualifying time for London 2012
Was good to see Paula doing good in Berlin… See the BBc report at http://news.bbc.co.uk/sport1/hi/athletics/15033290.stm I have been a fan of Paula
Start of Winter training urghhh
Well after a great weekend up in Perth at the Perth Academy school reunion ~ class of 91, it was a great
Last week of summer training…
These were a hard couple of sessions after a few months around the pond. Stephen Macintyre did a great job in recording