Glen Douglas to The Village Inn, Arrocher, (and back)
Spectacular views to the NW of the The Cobbler, Beinn Narnain and the other Arrocher Alps. Terrain: An undulating, rocky, wet track.
Blog
A day out of the rain.
Bad weather day and couldn’t be bothered with running in the rain. So did an easy 10k on treadmill at 5 minute
Did a good hard walk up Bouie
Morning, good hard walk up Ben Bowie, with ankle weights 2.5lbs and walk poles to get a full work out. Afternoon work
Paula Radcliffe inside qualifying time for London 2012
Was good to see Paula doing good in Berlin… See the BBc report at http://news.bbc.co.uk/sport1/hi/athletics/15033290.stm I have been a fan of Paula
Start of Winter training urghhh
Well after a great weekend up in Perth at the Perth Academy school reunion ~ class of 91, it was a great
Last week of summer training…
These were a hard couple of sessions after a few months around the pond. Stephen Macintyre did a great job in recording
I did and finished Run the Race 11
Hi folk I managed to complete the running course at Strathclyde Park for Running the Race to raise money for Mission Aviation
Chris Bowman Fitness, Helensburgh.
Over the last year I have been attending Racquets, health & fitness club. Since I lost 5 stones it’s been a great
Murder of a 21 year old man and 9 year old girl in Helensburgh, Scotland.
Yesterday brought the cruel deaths of a youngster aged 9 and a man of 21 who had come back to Scotland for
I’m fundraising for Mission Aviation Fellowship UK using JustGiving. Check out my page.
After losing so much weight at Slimming World, I decided to get back running after 20 years and Joined Glasgow Triathlon Club.